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Mindfulness and Mental Health Webinar

April 7 @ 9:00 am - 10:00 am

mental health

This training offers an overview of various disabilities, compares mental health and mental illness, discusses the impact of COVID19 on mental health, the effects of social distancing and stress on mental health, strategies to promote mindfulness and good mental health during COVID-19, and the benefits of self-awareness and self-care.

Details

Date:
April 7
Time:
9:00 am - 10:00 am
Event Categories:
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Organizer

Sterling Heights Regional Chamber Of Commerce

Venue

Virtual